The Latest Information on Menopause Symptoms | Stella
13 mins

Different types of HRT – which is right for you?

by Dr. Lucy Wilkinson

The latest

Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by women just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.

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Anger & irritation
8 mins

Hormonal changes and life milestones make low mood common during menopause. Here’s when to get help and what treatment can help bring back your usual self.


The Latest
11 mins

Find out the four foundations for a healthy diet in menopause. Discover the pros and cons of popular diets such as intermittent fasting and plant-based.


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