HRT
13 mins

Different types of HRT – which is right for you?

by Dr. Lucy Wilkinson
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The latest

Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by women just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.

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Dryness & itchiness
7 mins

What are the best probiotics for menopause and can they improve your gut and menopause symptoms such as bloating? Nutritionist Le’Nise Brothers investigates.

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Anger & irritation
10 mins

It’s not just hot flushes. Menopause symptoms take many forms – lack of sleep, itchy skin, low libido and more. Find out if you recognise any of these symptoms.

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