Menopause care you can trust
Stella is an online clinic for menopause support. Get fast, safe access to the right combination of menopause treatments for you, including hormone replacement therapy (HRT).
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Personalised menopause relief for you
Our free online assessment recommends treatments personalised to your medical history and symptoms, from HRT to lifestyle medicine.
- HRT delivered within five days
- Personalised plans for lifestyle change
- TALK TO MENOPAUSE SPECIALISTS
- SUPPORTIVE COMMUNITY & ONLINE EVENTS
Buy menopause products that work in our shop
Symptom-specific treatment
“Your online clinic and Stella care co-ordinators are A+ at helping women access HRT. I feel like I’m starting to get my life back!”
Bea, 50
Symptoms
Stella Plan
- OESTROGEN GEL AND PROGESTERONE CAPSULES
“Feeling fantastic, better than I have been in years. It’s as if a five-year hangover has suddenly gone”
Leanne, 48
Symptoms
Stella Plan
- Oestrogen gel and progesterone capsules
- CBT and sleep scheduling
- Yoga classes and sleep balm to relax
“Amazing service. It’s helped me get back to feeling like me again!”
Isha, 53
Symptoms
Stella Plan
- Oestrogen pessaries and natural vaginal lubricant
- Pelvic floor physiotherapy
- Mindfulness & CBT exercises
“The doctor really listened to me and explained every option. HRT arrived very promptly – a positive experience”
Babs, 50
Symptoms
Stella Plan
- Oestrogen spray & oestrogen vaginal cream
- CBT and lifestyle changes
- Mindfulness and body lotion
“I was in a bad place. The app and coach support made me see light at the end of the tunnel. I didn’t feel as lonely”
Serena, 60
Symptoms
Stella Plan
- CBT and stress management
- Sleep scheduling and lifestyle tips
- Coach support and lavender pillow spray
“Quick access to treatment dissolved my anxiety about getting through this stage in my life”
Aruna, 51
Symptoms
Stella Plan
- CBT and cognition techniques
- Sleep therapy & scheduling
- Oestrogen and progesterone combined patch
“Getting out of bed was such an effort and now I feel happier. The app had such an effect on me!”
Zoe, 52
Symptoms
Stella Plan
- Nutritional & exercise plan
- Pelvic floor physiotherapy
- Strength training and resistance bands
How it works
Start your free assessment
Tell us your symptoms and medical history so we can assess your menopause stage and recommend treatment that’s right for you.
Choose your treatments
In addition to HRT, Stella also provides personalised lifestyle advice specific to your symptoms and the products you need.
Get ongoing support
Speak to a doctor if you have questions, prescriptions arrive within five days, track progress and join online community events.
Start your free online assessment to see if HRT is right for you
Meet our care team
We’re here to answer your questions and offer support. Book an appointment with a menopause specialist, join group coaching sessions, exercise classes and much more.
Clinical Director of Menopause Services
Strength training & nutrition expert
GP with menopause experience
UK Medical Director
Clinical Pharmacist
GP with menopause experience
Clinical Operations Manager
Symptoms we cover
The Latest
- Can Wegovy or Ozempic help during menopause?
Could GLP-1 drugs like Wegovy and Ozempic help menopausal weight gain? We explore who can take these drugs and if they can relieve other menopause symptoms. - Low mood and menopauseHormonal changes and life milestones make low mood common during menopause. Here’s when to get help and what treatment can help bring back your usual self.
- Best diet for menopauseFind out the four foundations for a healthy diet in menopause. Discover the pros and cons of popular diets such as intermittent fasting and plant-based.
FAQs
What is Stella?
Stella is an online clinic offering personalised menopause care. Our treatment options include ongoing clinical support, prescriptions and medication, if right for you.
The Stella menopause app offers tailored lifestyle change support with access to coaching and a library of expert articles, video workouts, audio meditations, recipes, and more. You can join the community for regular virtual Q&As with experts.
We provide care for those living in England, Scotland and Wales. We are unable to support those living in Northern Ireland at this time.
How do I book a consultation?
Once you complete your assessment, you can book your consultation online.
What treatments do you offer?
Our clinicians will review your symptoms and medical history to determine which treatments are right for you. We can prescribe hormone replacement therapy (HRT) or other medication, if right for you.
HRT is an effective treatment for a range of menopause symptoms
What symptoms does Stella support?
There are more than 30 menopause symptoms and we can help with most of them, such as vaginal dryness, hot flashes, mood changes, sleep issues, brain fog, joint pain, and more!
